Friday, September 23, 2016

dōTERRA Essential Oils

As part of updating this space more regularly and providing readers with valuable content I wanted to point out some changes I have made to the essential oils page. This page can be found by clicking on the tab in the upper right under the Breaking New Ground title. If you are reading on mobile this may look different to you; try clicking on the arrow next to the word Home and scrolling down to the essential oils option or just click here. There you will find featured posts about essential oils and you can now click straight through to my dōTERRA page to find out more about signing up for a wholesale account of your own (earn points toward free product!!) or to purchase oils through me. dōTERRA just introduced a whole new line of spa products as well as some new essential oils and other products, all available for purchase starting October 3rd, 2016. I can't wait to try them!

As always if you have questions about essential oils that aren't answered here please feel free to contact me directly. Follow my tips on the myriad uses for these amazing oils on Instagram @breakingnewground! 

Wednesday, September 21, 2016

Summer 2016: slow + simple

Oh this life, I love it and I want it to slow down just a teeny bit more so I have time to just bask in each moment before we are on to the next one. I really do feel fulfilled though, even in the ups and downs, the rushing from one thing to the next. I have learned a lot recently just by reflecting on what God is doing in our lives and discerning what He wants me to do with what He has given me. I've been looking at screens less, reading the Bible and just being with my people more. Doing my best to slow down and simplify life. On "paper" it doesn't look very slow or simple but it can be just by way of shifting our mindset, letting the Lord lead the way and really just saying "no" more often.  

The last two months have been very busy but it was followed by Ben going on vacation a couple weeks ago and it was 9 days of intentional laziness. We just enjoyed each others' company and only allowed a handful of social interactions outside of our household to keep it slow and simple. It was the perfect way to wrap up a very full summer. We are also intentionally kept the rest of this month as quiet as possible as well as we head into a new school year. Malakai just started 2nd grade and Desmond is now in full day Kindergarten. 

Desmond doesn't turn 5 until the beginning of October, just missing the September 1st deadline by 5 weeks. We decided to go through the process of petitioning for him to start school "early" and see how it went. We didn't put any pressure on him or even tell him about it. When it came time for the mandatory IQ test in early July we just said that we told the school how smart he is and they wanted him to show them what he knew. He had a blast doing the activities and answering the questions. I really enjoyed listening to his answers from the back of the room. He had to score in the 90th percentile to qualify for early admission. We didn't get results until a month later. While we waited to hear back we continued to be prayerful over the situation, that if he got in it would be what should happen and if he didn't that we were meant to keep him home for another year of Pre-K.  We were excited for him when he was accepted for early entrance but also a little sad to not have him at home with me all day. I will miss the easy hours of play with Desmond while Aurelia napped, and watching him run across the street to help our neighbor with yard work. I know he has been craving a structure that has been increasingly difficult to provide with baby sister in tow. Des is so ready for school, he has shown it with his eagerness to go and his excitement about it when he comes home.

Aurelia and I have 6 hours to ourselves 5 days a week. I keep saying I won't know what to do with myself. I mean it because it will be a lot of free time opened up during her naps, but also because I have so many things I'd like to accomplish I'm not sure where I should start! Most of all I am just excited for some quality one on one time with my girl. The boys however, I will have to be more intentional about quality time with now. We plan to really slow down weekends when October hits. September is full of family birthdays, or what I like to affectionately call #SeptemberBirthdayFrenzy -Between Ben nearly half of the immediate family birthdays fall in September. When you start counting our extended family that number just gets bigger, which makes for quite the busy time! 

The next 6 weeks are also going to be quite full now that both boys are in fall soccer. We have back to back practices twice a week and I don't even know the game schedule yet but there will be 14 games over that time. I was unloading our minivan at our first double practice earlier this week, filling up the wagon with chairs, waterbottles, toys and a picnic dinner while the boys changed into their cleats and I thought to myself...I have reached official soccer mom status. It cracks me up because it's not really my thing, but it's it gets to be mine now too. I love watching these kids discover what they like and what they're good at. 

So I bid a fond farewell to the long days and late nights of summer and hello to the bustle of fall!

Tuesday, August 30, 2016

Summer 2016: Malakai's Tonsillectomy

If you know us personally or follow us on social media then you know our sweet first born had surgery a little over a month ago. He had his tonsils + adenoids removed. The surgeon also removed his ear tubes that had been placed in June 2015 but had not come out on their own like they were supposed to.

Malakai has a tendency to get worked up about things, making them a bigger problem than they are. This is usually the case if he is afraid of something whether it be an imaginary thing or the fear of punishment for something he did or was perceived to have done. It is a difficult road some days but with Ben by my side (and our fantastic counselor) we are helping him to get a better handle on it. He has made a lot of progress over the last few months. 

So when his pediatrician and then his ENT (Ear, Nose, Throat specialist) both mentioned the idea of surgery back in the winter/spring when he had reoccuring strep throat, my first thought was how it would impact him emotionally. Would he be afraid? Would he worry about it constantly? How would we move forward to help him through these intense emotions? Imagine our surprise when he was able to focus on the positives (ice cream for a week) and not even really mention the potentially worrisome aspects. It helped that he could remember his ear tube surgery well enough to know what to expect out of anesthesia and recovery, but it had been long enough that he didn't remember the painful part. We were simultaniously proud of him and thankful to God for providing this peace. 

We scheduled his surgery for after his birthday at a time when our calendars were clear enough that we could both focus on taking care of him and he wouldn't be missing any of the big events he'd been looking forward to over the summer (see previous post for a list of all the fun we've been having!). Then when we had his pre-op about 3 weeks prior to his scheduled surgery date we started to question whether the procedure was necessary. He was healthy and we had the option to "wait and see" which basically means he could outgrow getting sick all the time but we'd have to go through a cold and flu season to find out. Were we willing to risk him still needing surgery in the fall/winter when he'd miss school? Would we be able to actually find a time to schedule it if he was constantly sick? Would our health insurance still cover it if we waited? I literally wrote out a list of the pros and cons of either option and they were totally equal, both in number of things I came up with and the weight they carried. 

We prayed a lot and talked a lot about what we should do. We asked others for prayer and advice. At one point we had said we would be cancelling his surgery, but then I took a glance at his throat and it was red. He had an episode of ear pain during our 4th of July camping trip but not since then, still I thought we should have him looked at just in case. We saw a doctor at his pediatrician's office who confirmed he did have an ear infection and prescribed him antibiotics. One challenge with him is that he has allergy/sensitivity to 2 very common antibiotics, making him hard to treat. This is part of the reason he was put on the road to a tonsillectomy in the first place as his strep throat was very difficult to get rid of. Thankfully this time he didn't have strep. The doctor told us that she could see good reason to do the surgery but would also support a decision to "wait and see". She then referred us back to the ENT to check out his ear and also determine if he could have the surgery if he was getting sick. His ENT was out of the office so by the time he had seen Kai his ear infection was gone. He said because of his history he was still a candidate for surgery, he would never recommend surgery for a child if it was unnecessary, but that we could wait and see if we wanted. However he did say if he's getting an ear infection and cold symptoms in the summer that the likely-hood he'd struggle in the fall/winter again was high. I told him I just needed someone to tell me whether or not we should do the surgery, and he told us he thought we should do it. 

So Ben and I took everything into consideration and decided that it would benefit Malakai's future health to go ahead an have the procedure done. It was a simultaneous sense of relief to have a decision made, but also panic as his surgery was just a week away at that point and I felt totally unprepared. I woke at 3am that night worrying about all the things we had left to take care of. We didn't have anyone ready to watch Desmond and Aurelia so we could both be with Malakai at the surgery center, we didn't have the right groceries to support his limited diet during recovery, we didn't have the pain medicine prescribed by his doctor yet... I did my best to give these concerns to the Lord and he really did show up, everything fell into place and then some. We had friends and family offering to bring meals and balloons and you would not imagine the number of popsicles we stuffed into our freezers.

We made sure to do a lot of fun things that week since he would have to be very stationary for the two weeks after. He got to jump on the trampoline at his grandparents', we took him and Desmond to their very first theather movie (Finding Dory) and we focused on his 7th birthday. We let him ride his new scooter late that night to make sure he got a chance to try it out. 

The day before his procedure we received a call with his surgery time. He wouldn't be checking in until 8:45 and his surgery wouldn't be until 9:45. I was dreading a long morning of having to keep him from eating and drinking. We kept him up late so he could have a snack prior to the midnight cut off and we kept spirits high by making a batch of homemade vanilla ice cream together. 

The next morning Malakai only showed one small moment of worry when he got into the car and said "I'm not so sure I want to go to magic sleepy town today" (this is our way of explaining going under general anesthesia that we had made up the previous summer when he was having ear tubes placed). We talked it over and then he was totally fine, dreaming of ice cream for dinner. During our wait he played some games and read a book. Everything was very prompt, he got back to be admitted quickly and fairly easily. He wasn't a fan of the hair covering but he complied after a few chats about why it was necessary and seeing the nurses wearing them as well. He went under anesthesia easily but for some reason I teared up, which I have every time I've seen him go under. Something about it is just the slightest bit unsettling.

I went back to Ben in the admission area and we walked out to the waiting room together where my dad was. I text family and friends that he was in surgery and we chatted casually. He was done in about 20 minutes, his surgeon said everything went perfectly but "now you have the hard part" in reference to navigating his recovery. We waited another 15 minutes or so before the recovery nurse called us back. Malakai was still asleep and she encouraged us to let him wake naturally. She started to chat with us about his recovery when he coughed and began to wake up. His dry and barky cough was startling. The nurse said it was likely a symptom of his being intubated and that getting him to drink, putting an ice pack on his throat and giving him anti-inflammatory meds would help that get better faster. I can't imagine how uncomfortable it had to be to cough after a throat surgery. He was a bit disoriented and didn't really say anything at first but he came out of anesthesia very calmly. He did say he had some pain so the before removing his IV she gave him a dose of pain medicine in it and made sure his IV fluids finished up so he was well hyrdated from the start. He requested a popsicle, and another before we left. They also gave him a dose of liquid ibuprofen.

She talked us through his discharge and recovery instructions, writing down most of it. She made sure to tell Malakai that he could not run or ride his bike for two weeks, he needed to avoid anything that would cause him to breath heavily. He turned to Ben and I and said "I don't think I should go to swimming lessons" with such sweet concern in his temporarily higher pitched voice. We assured him that he would miss a few sessions until he was all healed up. My responsible little kiddo.

We carried him out to the car and I sat with him in the back of the van to make sure I was within reach if he needed anything during the trip home. We said goodbye to G'Pa and made our way back. The entire process was only about 4 hours. When we came home we settled him into bed and he wanted to eat more popsicles right away. We made sure he had plenty of cold water at all times and I set up several little stations to make aiding him easier. He would be staying in our bedroom so I could sleep next to him for a few nights, Ben would be in the bottom bunk in the boys' room and Des would be in the top bunk. Kai had a tv tray next to the bed with a plastic tray of medicines and droppers, a bell to ring if he needed something (although he had someone by his side constantly for the first day and a half), his water, some books and the tv remote. We set up a humidifier on the night stand next to him as well to help with that barky cough.

I set up an app on my phone called "dosecast" that helped me keep track of when to give him medicine but I also kept a paper record. The app alerted me of when he was due a dose of something but the hard copy helped for having a longer history of what we had given him and when. He was on a hydrocodone and we were alternating doses of ibuprofen based on the discharge instructions which meant waking up that night every 3 hours then 1 hour on a rotating basis. It wasn't until the next day we consulted a nurse at his pediatrician's office about his pain medicines and found out that we could give him both at the same time which meant I only had to get up every 4 hours. Having him in our room made that part easier but it was still tiring. None of the exhaustion mattered as long as he was doing well.

Ben had taken the day of surgery off but needed to work from home the rest of the week. It was a nice compromise between him being able to get work done but also be here to help as needed. Malakai was really needy those first couple of days so I spent a lot of time at his side which meant Ben was on duty to care for Desmond and Aurelia much of the day.

On day two of his recovery my aunt brought us dinner and there was macaroni and cheese as a side. Malakai wanted to eat some so we let him try it (his surgeon had said it would be fine to let him eat softer solid foods as soon as he wanted) and he ate a small bowl of it. We were shocked and very excited that he was willing to eat. He was doing great at eating and staying hydrated, which were our main concerns about his recovery. Our secondary concern was managing his pain which we felt like was going well...until it wasn't.

We went by the discharge paperwork and started to give him less of the narcotic pain medicine on day 4 which ended up being a disaster as that was his most painful day. We tried again a couple days later with mixed results. He did great during the day, he was able to tell us his pain level and it wasn't so bad with less and less medicine but one night he was inconsolable and we couldn't get him to take his medicine. By that time he was back in his room but on the bottom bunk. When we tried to give him his dose of medicine before we went to bed he sort of freaked out and refused to take it, he was acting so strangely it was really quite scary. Ben spoke to a nurse and she said it sounded like night terrors. She was totally right, we have experienced night terrors before but being so caught up in recovery and pain management we were thinking it was something related to those things, especially since it was happening when he was due a dose of medicine. She did say it could be his narcotic pain meds causing him to sleep so deeply he wasn't waking fully but it was unlikely since he was having less of them. He had another night terror the following night but it went by much faster because we knew how to handle it, thankfully he hasn't had any since.

We weren't able to really start letting him sleep through the night without pain meds until closer to 7 days this was around when we were able to start giving him less medicine during the day. About 10 days later we were just giving him medicine when he asked for it, which was usually by the end of the day just before bed. By the full two weeks he was off medicines completely and able to play normally again. During those two weeks he watched a lot of tv, played on the ipad, read books, played some minecraft on the xbox with Ben and Desmond and had a lot of caring visitors who brought him things to do and eat and even brought meals for the rest of us. We felt very well taken care of which was so valuable in allowing us to focus on taking care of him.

Near the end of the 2 weeks we eased him back into being out of the house and expending more energy. He would usually self regulate his activity level. Even when he was outdoors he did a lot of stationary activities. 

Unfortunately Desmond and Aurelia both struggled a bit with the shift in routine. Desmond really had a hard time with Malakai getting to eat jello and popsicles all day even though he usually had a popsicle once a day as well. It was hard for him to not keep score but it was a good lesson for him. The hardest part was being torn in my giving attention to all the kids. Aurelia really wanted to be with mama a lot. We let them come snuggle up with us as much as possible but a lot of the time it just didn't work out. Aurelia was very clingy to me as things started to go back to normal, it has only just recently gotten better.

Malakai was so brave and relatively easy to care for through out the whole thing. Even with the few rough moments I am just so thankful for how smoothly things went compared to how it could have gone. I was told several stories of other very difficult recoveries with complicaitons so I was prepared for the worst while hoping for the best. We are happy we made the decision to have Malakai's tonsils removed, at this point he isn't snoring at night and seems better rested during the day because of it. I think it is safe to say he no longer has sleep apnea, now we will just be praying it helps him stay healthier during cold season!

I would be happy to pass along any tips and tricks if you find yourself with a kiddo facing this procedure. Everyone recovers differently of course but it was helpful for me to be aware of possible outcomes. I gathered information and experiences from other parents before and during recovery. We are just so blessed by our little community both locally and through the internet. 

Sunday, July 24, 2016

Summer 2016: Mid-Summer

Two months ago I declared to my husband that I wanted this summer to be as slow and leisurely as possible. He laughed a bit because we were already deep into wedding preparation. It was such a joy and privilege to be part of my sister's big day as she married her high school sweetheart at our good friends' house; but having such a large event behind us definitely felt freeing. It was a bit fleeting though because we just moved on to the next thing and the next thing both mentally and then physically. After Amanda + Kyle got married we started planning for our yearly 4th of July camping trip with my family. We were also mulling over whether or not Malakai's upcoming tonsillectomy was necessary or if we should wait and see (more on that later), and preparing for Malakai's birthday celebrations. Remember the part where I said we were going to have a slow and leisurely summer? Well, that hasn't happened yet and we are more than halfway through! I had the best of intentions but life with littles never seems to slow down. We have made efforts to not overschedule ourselves and despite all the big stuff happening we have had a lot more little moments and relaxing evenings to ourselves than in summers past.

I've written several blog posts over the last couple of months (that I had alluded to in my last post) but none of them are quite done. I keep thinking of photos I need to take (and upload and watermark and position perfectly) to finish off each post and thus they sit unpublished. Again, I had the best of intentions. I do think those posts will be shared some day, but who knows when. It all really depends on what happens next. I'll back track a bit to recap our summer...

Starting with May, even though it's technically spring. I have to say that May is one of THE busiest months we've had over the last couple years. It's so full of end of the year activities at Malakai's Elementary school, at our church for the kids' programs and we started swim lessons at the end of the month. There was Mother's Day, Ben went to a Hillsong concert in Portland with the worship band and a guy's night out with our church life group, Desmond had a gymnastics party, Malakai had a limo ride and choir performance (back to back), a jog-a-thon, a skateworld party and we had 3 kids' birthday parties to attend. Plus the weather here was very warm and dry so we started packing in house projects and I got my garden going. I threw my sister her Bridal shower and then got to planning her bachelorette.

In June we started swim lessons and wrapped up church events with a volunteer BBQ, we went to Kid's Garden Club, I woke up at midnight to get my kids registered for VBS (yes, that's a real thing), took Malakai to the dentist for what we thought was a broken tooth (oh no problem, just part of his jaw bone as his 7 year molars came in...), continued swim lessons twice a week, Malakai went on a very long field trip to Wildlife Safari that Ben was able to attend with him, I threw my sister a Bachelorette party that consisted of laser tag, painting and hot tubbing, We attended more back to back events for graduations, camp opening and Father's day, I took a treat to celebrate Malakai's birthday in his classroom, we gathered together with our huge life group, we had a fairly quiet Father's Day that Ben thoroughly enjoyed, then we went through the whirlwind that was my little sister's beautiful wedding day, Malakai had his first friend sleepover at our house, his pre-op that got us wondering if he still needed surgery, I cut my hair off after having grown it out over the last year for the wedding.

At the beginning of this month we took off camping and we started it with Ben having a day off at home to help prepare and that worked out so nicely that I may insist we do that for every trip we ever go on because preparing on my own is pretty much hectic and no fun, we played at camp and the let the kids get dirty and eat too much junk, we watched fireworks from our culdesac with the neighbors, the next night Malakai had an impromptu first overnight at his friend's house, he also came down with an ear infection so we had to go back to his ENT doctor and ultimately decided to have his surgery, I kept attending a Bible study that had started in February and is wrapping up at the end of the month, Ben and I celebrated 9 years of marriage, we went to a garden party that night which was basically a double date with my parents, the next day I got the stomach flu and the rest of the family went to my nephew's 2nd birthday party, we had birthday party 1 of 2 for Malakai with just his school friends which was the rainiest day in July I can remember, then Desmond and Malakai attended a week of VBS, I prepared our house for Malakai's upcoming surgery and planned out the details of his 2nd party, we celebrated Malakai turning 7, took the boys to their first theater movie (Finding Dory), had 2 doctors appointments, a play date and swim lessons and then Malakai's surgery. The one thing his surgery did for us (besides the health benefits for him of course) was force us to slow down. I have had tunnel vision on my sweet first-born for the past 5 days. All my energy was focused on making sure he was healthy and comfortable, and that brings us to today...whew!

Wow, look how slow our summer has been... 

Summer always goes by entirely too fast. For August we have a camping trip with Ben's family, then Malakai goes to day camp, we go to Portland for a weekend trip and then Ben has a week of vacation where we have ZERO planned and I am convinced it will be the best week of the summer. No house projects, no long drives, nothing. Just being together and laying low. Then just two weeks of summer before my baby turns 2 and my big kids are starting school again. If I'm not careful to intentionally keep slowing down I'll blink and it'll be mid autumn! 

Tuesday, May 24, 2016

moving forward

I have been on a bit of a blog hiatus lately. It wasn't intentional at first, but afer some personal reflection as part of a Bible study I'm doing and some recent sermons I decided to take some time to pray about the future of this space. I wanted to make sure I'm updating here for the right reasons, I wanted to give it to the Lord and make sure that He is receiving the glory through what I share here just as much as I want him to in all other areas of my life. If I felt God was leading me to abandon blogging, I would have and with a peace about it. For a while I wasn't sure how I would get an answer or how long it would take but I wanted to remain obedient to the call. It has been a productive time of prayer and decision making and I'm happy to be back. I don't know how frequent my posting will be because something I've always stuck to is that I will not let my blog become a distraction from my family and my household responsibilities as other things have in the past.

Earlier this week I sat down and made a list of "why I blog" and as I went through I felt like my reasons were solid and as long as I am mindful of my time, they can all be ways to give God the glory in my life and share His work in us with the Breaking New Ground community. So here I am, back at it! 

I've also made a list of what I'd like to share with you all in the coming weeks, as time allows. I have some crafts I've been working on that some friends have been curious about so I figured I could easily share them here. I also have some recipes to share, essential oil tips, cloth diapering information, homeschooling, a fun giveaway and a sprinkling of family updates as we have been and continue to be VERY busy! I know for sure I will be taking an extended break in August as we will be doing our best to schedule nothing and just enjoy each others' company as summer winds down and the school year approaches. It seems crazy to plan out that far but I've noticed that our schedule fills ups so effortlessly that we need to protect our down time with some strict "black out" dates! 

While I've been on a break, my best friend Liz over at Bramblefield has been busy with updates to her blog and her shop. She just posted some awesome free calender and phone case printables! 

I've also still been fairly active on Instagram so if you aren't following there come join me @breakingnewground 

I'm so thankful for this creative outlet, the people I've connected with because of blogging and the memories I'm able to look back on over the years of sharing a little bit of our lives online. 
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